One cup of Deep-fried japanese pumpkin is around 238.1 grams and contains approximately 476 calories, 4.8 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Deep-Fried Japanese Pumpkin is a deliciously crispy treat that hails from Japan, known as "kabocha." This vibrant green-skinned squash has a sweet, nutty flavor that harmonizes beautifully with its light, airy batter. It's typically served as a side dish or appetizer, often enjoyed alongside dipping sauces. While the deep-frying process adds a decadent crunch, kabocha itself is rich in vitamins A and C, as well as fiber, making it a healthier option among fried snacks. Indulge in this delightful fusion of texture and taste that celebrates the essence of Japanese cuisine!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
