Deep-fried crab meat

Deep-fried crab meat

Seafood

Item Rating: 62/100

One cup of Deep-fried crab meat is around 250 grams and contains approximately 500 calories, 37.5 grams of protein, 30 grams of fat, and 25 grams of carbohydrates.

Deep-Fried Crab Meat is a delightful culinary treat, combining fresh, succulent crab meat with a crispy, golden-brown batter. Originating from coastal cuisines, particularly in Southeast Asia and Southern American fare, this dish boasts a rich blend of flavors, often enhanced with aromatic spices and herbs. While the delightful crunch and unmistakable seafood taste make it a favorite indulgence, it's important to note that deep frying can add extra calories and fat. Nonetheless, crab meat itself is a good source of lean protein and essential nutrients, making it a satisfying option for seafood lovers. Indulge in the crispy goodness of Deep-Fried Crab Meat, where satisfaction meets flavor!

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500
calories
37.5
protein
25
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 175 mg 58%
Sodium 1250 mg 54%
Total Carbohydrates 25 g 9%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

19.2%
28.8%
51.9%
Fat: 270 cal (51.9%)
Protein: 150 cal (28.8%)
Carbs: 100 cal (19.2%)