Decorated sugar cookie

Decorated sugar cookie

Dessert

Item Rating: 35/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
9.5
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 95.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 95.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 342 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 571 cal (60.0%)

About Decorated sugar cookie

Decorated sugar cookies are a classic treat made from a dough consisting of flour, sugar, butter, eggs, and vanilla, often enhanced with frosting, royal icing, or colorful sprinkles. Originating from Western baking traditions, these cookies are a staple in holiday festivities and celebrations around the globe. While visually delightful, they are typically high in sugar and carbohydrates, making them an indulgent dessert rather than a health-focused snack. However, they do provide small amounts of basic nutrients such as energy from fats and carbohydrates, and trace amounts of protein from eggs. Sugar cookies can be customized with alternative ingredients like whole-grain flour or natural sugar substitutes for a slightly healthier twist, though moderation is key. Their appeal lies in their decorative charm and sweet taste, perfect for occasional enjoyment.