1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 875.4 mg | 291% | |
| Sodium | 331.2 mg | 14% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Decorated eggs
Decorated eggs are a festive culinary tradition found in various cultures, often associated with celebrations like Easter. These eggs start with hard-boiled eggs as a base, which are rich in protein, vitamins, and minerals, including vitamin D, choline, and iron. The decorations, which may include food-safe dyes, paints, or edible adornments, transform them into colorful creations. Depending on preparation, decorated eggs can vary in health aspects. The egg itself is a nutrient-dense option; however, additions such as sugary coatings or rich fillings may add extra calories or reduce their nutritional value. This tradition is most popular in European and American cuisines, often as part of festive feasts or gifts. Decorated eggs combine artistry with nutrition, making them both a treat for the eyes and a healthy snack when kept simple with natural, edible materials.
