1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Decaf oat flat white
The Decaf Oat Flat White is a creamy, plant-based twist on a traditional flat white coffee. Originating from Australian and New Zealand coffee culture, this version swaps espresso for decaffeinated coffee and dairy milk for oat milk, offering a smooth, subtly sweet, and nutty flavor profile. Made with equal parts decaf coffee and steamed oat milk, the drink is perfect for those seeking a caffeine-free option. Oat milk is naturally lactose-free, making it suitable for plant-based diets or individuals with dairy sensitivities. It also contains fiber that can support digestion and heart health. However, oat milk may have added sugars depending on the brand, so it’s worth checking the label. With its rich taste and creamy texture, the Decaf Oat Flat White is a comforting yet mindful choice that satisfies coffee cravings without the caffeine jitters or dairy concerns.
