1 serving (248 grams) contains 109 calories, 3.2 grams of protein, 2.8 grams of fat, and 18.1 grams of carbohydrates.
Calories |
109.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 1.2 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 111.6 mg | 4% | |
Total Carbohydrates | 18.1 g | 6% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 15.8 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 290.2 mg | 22% | |
Iron | 0.7 mg | 3% | |
Potassium | 198.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Decaf Latte is a comforting coffee beverage made with decaffeinated espresso and steamed milk, often topped with a delicate layer of foam. Originating from Italian cuisine, the latte is cherished worldwide for its creamy profile and mellow flavor, making it an ideal choice for those seeking a coffee-free option while maintaining the café experience. Decaf espresso ensures reduced caffeine content, making it suitable for late evenings or individuals sensitive to caffeine. The drink provides calcium and protein from the milk, contributing to bone health and muscle repair. However, its nutritional value depends on the type of milk used, as whole milk contains more fat and calories compared to plant-based or low-fat alternatives. Variations with added sugar or flavored syrups can increase caloric content, so opting for unsweetened versions enhances its healthfulness. Perfect for coffee lovers seeking moderation, the Decaf Latte combines indulgence with balanced simplicity.