Decaf flat white

Decaf flat white

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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120
calories
7.0
protein
10.0
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 100.0 mg 4%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 9 g
protein 7.0 g 14%
Vitamin D 100.0 mcg 500%
Calcium 250.0 mg 19%
Iron 0.1 mg 0%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.8%
23.0%
44.3%
Fat: 54 cal (44.3%)
Protein: 28 cal (23.0%)
Carbs: 40 cal (32.8%)

About Decaf flat white

The Decaf Flat White is a smooth, velvety coffee beverage crafted with steamed milk and decaffeinated espresso, delivering a rich, balanced flavor without the caffeine kick. Originating from Australian and New Zealand coffee culture, the Flat White is celebrated for its finely textured milk and harmonious espresso-to-milk ratio, offering a lighter alternative to lattes and cappuccinos. Made with decaffeinated coffee, it’s an option for those seeking to enjoy their coffee without the stimulating effects of caffeine. Nutritionally, a Decaf Flat White can be a source of calcium and some protein when prepared with dairy or fortified plant-based milk. However, its calorie count can vary depending on the type of milk and portion size. Opting for lower-fat milk or unsweetened plant-based alternatives can make it a healthier choice. It is a perfect option for coffee lovers seeking indulgence during caffeine-free moments.