One cup of Deboned chicken thigh is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Deboned Chicken Thighs are a flavorful and versatile cut of meat, perfect for a variety of dishes. Rich in protein and packed with essential nutrients, these thighs are a favorite in cuisines around the world, from classic Southern fried chicken to savory Asian stir-fries. The removal of bones not only makes preparation easier but also allows for quicker cooking times. While they contain a bit more fat than chicken breasts, this adds to their juiciness and enhances flavor, making them a delicious choice when enjoyed in moderation. Treat yourself to the succulent taste and nutritional benefits of Deboned Chicken Thighs!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
