Nutrition Facts for Deboned chicken thigh
Image of Deboned chicken thigh

Deboned chicken thigh

Item Rating: 69/100

One cup of Deboned chicken thigh is around 250 grams and contains approximately 522 calories, 49 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Deboned Chicken Thighs are a flavorful and versatile cut of meat, perfect for a variety of dishes. Rich in protein and packed with essential nutrients, these thighs are a favorite in cuisines around the world, from classic Southern fried chicken to savory Asian stir-fries. The removal of bones not only makes preparation easier but also allows for quicker cooking times. While they contain a bit more fat than chicken breasts, this adds to their juiciness and enhances flavor, making them a delicious choice when enjoyed in moderation. Treat yourself to the succulent taste and nutritional benefits of Deboned Chicken Thighs!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 522.5
Total Fat 35.75g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 235mg 0%
Sodium 202.5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 49g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 37.9%
Carbs: 0.0%