Deans onion dip

Deans onion dip

Snack

Item Rating: 71/100

One cup of Deans onion dip is around 238.5 grams and contains approximately 230.8 calories, 3.8 grams of protein, 19.2 grams of fat, and 7.7 grams of carbohydrates.

Deans Onion Dip is a creamy, flavorful delight that combines real onions with a rich, savory base. Perfectly blending classic American flavors, this dip is a crowd-pleaser at any gathering. It's made with quality ingredients that deliver that luscious, onion-rich taste you crave. While it's indulgent and delicious, moderation is key as it has a delectable creamy texture from dairy. Pair it with fresh veggies or whole grain crackers for a healthier twist. Elevate your snacking experience with Deans Onion Dip—flavor that brings everyone together!

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230.8
calories
3.8
protein
7.7
carbohydrates
19.2
fat

Nutrition Information

1 cup (238.5g)
Calories
230.8
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

14.1%
6.9%
79.0%
Fat: 172 cal (79.0%)
Protein: 15 cal (6.9%)
Carbs: 30 cal (14.1%)