1 serving (150 grams) contains 90 calories, 5.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About De zaanse yoghurt
De Zaanse Yoghurt is a traditional Dutch-style yogurt known for its rich, creamy texture and slightly tangy flavor. Originating in the Netherlands, this yogurt is crafted using high-quality milk and live bacterial cultures, resulting in a smooth and wholesome product. It is often enjoyed as a versatile ingredient in recipes or as a standalone snack. Nutritionally, De Zaanse Yoghurt is a good source of protein, calcium, and probiotics, which support gut health and overall digestion. Its natural ingredients make it an excellent choice for those seeking a nutritious and satisfying dairy product. However, select varieties may contain added sugars or higher fat content, so checking the label is recommended for those monitoring their intake. De Zaanse Yoghurt exemplifies the Dutch tradition of simple, high-quality dairy, making it both a flavorful and nutritious addition to a balanced diet.
