De zaanse yoghurt

De zaanse yoghurt

Dairy

Item Rating: 75/100

One cup of De zaanse yoghurt is around 236.6 grams and contains approximately 144.3 calories, 8.3 grams of protein, 8.3 grams of fat, and 11.1 grams of carbohydrates.

De Zaanse Yoghurt is a delicious, creamy delight that captures the essence of traditional Dutch cuisine. Made from the finest milk and yogurt cultures, it boasts a rich flavor and a silky texture. Each spoonful is packed with probiotics, promoting gut health and digestion, while being low in sugar and high in protein. Whether enjoyed plain, with fresh fruit, or as a base for your favorite smoothie, De Zaanse Yoghurt is the perfect addition to a balanced diet, offering a taste of the Netherlands in every bite. Treat yourself to a wholesome experience that's both nutritious and satisfying!

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144.3
calories
8.3
protein
11.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.6g)
Calories
144.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

29.2%
21.8%
49.0%
Fat: 74 cal (49.0%)
Protein: 33 cal (21.8%)
Carbs: 44 cal (29.2%)