De zaanse yoghurt aardbie

De zaanse yoghurt aardbie

Dairy

Item Rating: 64/100

One cup of De zaanse yoghurt aardbie is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 5.5 grams of fat, and 28.4 grams of carbohydrates.

De Zaanse Yoghurt Aardbie is a delightful blend of creamy Dutch yogurt infused with the natural sweetness of strawberries. Originating from the picturesque Zaan region, this yogurt captures the essence of local flavors and traditions. Packed with probiotics and rich in calcium, it's not just delicious but also supports digestive health. With no artificial additives, it’s a wholesome treat that you can enjoy any time of day, whether as a snack or a part of your breakfast. Indulge in the fresh, fruity taste of De Zaanse Yoghurt Aardbie — a healthy choice for the whole family!

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189.3
calories
7.9
protein
28.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 118.3 mg 5%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 29.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 283.9 mg 21%
Iron 0.2 mg 1%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
16.2%
25.4%
Fat: 49 cal (25.4%)
Protein: 31 cal (16.2%)
Carbs: 113 cal (58.3%)