De zaanse yoghurt aardbie

De zaanse yoghurt aardbie

Dairy

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
7.9
protein
23.7
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 20.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

51.8%
17.3%
31.0%
Fat: 56 cal (31.0%)
Protein: 31 cal (17.3%)
Carbs: 94 cal (51.8%)

About De zaanse yoghurt aardbie

De Zaanse Yoghurt Aardbei is a creamy yogurt treat infused with the sweet, natural flavor of ripe strawberries. Originating from the Dutch Zaan region, this yogurt embodies a balance of both tradition and taste, offering a satisfying blend of smooth dairy and fruity indulgence. Made with fresh milk, it provides a good source of calcium and protein, which are essential for strong bones and muscle health. Its strawberry component adds a touch of vitamin C and natural sweetness, though some varieties may contain added sugars. This makes it a delicious choice for a snack, breakfast, or dessert, but those monitoring sugar intake should check the labeling. Perfect for anyone seeking a tasty and nutritious option rooted in Dutch culinary heritage, De Zaanse Yoghurt Aardbei is a delightful mix of health and indulgence in every spoonful.