De constructed cherry crumble

De constructed cherry crumble

Dessert

Item Rating: 59/100

1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
4.7
protein
71.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.1%
4.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 18 cal (4.0%)
Carbs: 284 cal (60.1%)

About De constructed cherry crumble

Deconstructed Cherry Crumble is a modern twist on the classic dessert originating from Western cuisine. This treat features fresh, juicy cherries layered with a lightly spiced oat crumble served separately to emphasize texture and flavor combinations. The cherries, rich in antioxidants, vitamins C, and potassium, provide a natural sweetness while supporting immune health and heart function. The oat crumble introduces whole grains, supplying fiber for digestive health, though its sweetness often derives from added sugar and butter. Unlike traditional crumble dishes, this version minimizes heavy fillings, offering a lighter take on dessert. The deconstructed presentation showcases individual ingredients, allowing customization and portion control. While indulgent, moderation is key to balancing its nutritional benefits and calorie content. Perfect for those seeking a flavorful dessert that's visually appealing, Deconstructed Cherry Crumble celebrates fresh fruit alongside comforting, wholesome textures.