Ddeokbokki

Ddeokbokki

Snack

Item Rating: 64/100

1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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352.9
calories
7.1
protein
70.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.6%
7.8%
14.6%
Fat: 53 cal (14.6%)
Protein: 28 cal (7.8%)
Carbs: 282 cal (77.6%)

About Ddeokbokki

Ddeokbokki, a beloved Korean street food, is made from chewy rice cakes (tteok), fish cakes, and a spicy-sweet gochujang-based sauce. Often accompanied by boiled eggs and vegetables like cabbage and scallions, this dish offers a rich, bold flavor. With its roots in Korean cuisine, Ddeokbokki has evolved from a palace delicacy to a popular comfort food. Nutritionally, the rice cakes provide energy through carbohydrates, while the fish cakes offer protein. The gochujang sauce contains fermented ingredients, which may support gut health, but can be high in sodium and sugar. While a hearty and satisfying dish, Ddeokbokki is best enjoyed in moderation, as its high carbohydrate and sodium content may not suit all dietary needs. Add extra vegetables or reduce the sauce for a lighter variation.