1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dawali with meat
Dawali with Meat, also known as stuffed grape leaves, is a traditional Middle Eastern dish cherished for its rich flavors and nutritious ingredients. Grape leaves are rolled around a filling of spiced ground meat, typically lamb or beef, mixed with rice, onions, and aromatic herbs like parsley and mint. The rolls are simmered in a tangy sauce, often made with lemon juice or tomato, giving them a distinctive taste. Originating from Levantine cuisine, this dish is high in protein from the meat and offers vitamins and antioxidants from the grape leaves and herbs. While Dawali with Meat provides energy and essential nutrients, its calorie count can be moderate to high due to the meat and rice combination, and the sodium content may vary depending on preparation. However, it’s a flavorful dish that can fit into a balanced diet when enjoyed in reasonable portions.
