Dawa dosa

Dawa dosa

Breakfast

Item Rating: 73/100

One cup of Dawa dosa is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 12.6 grams of fat, and 63.1 grams of carbohydrates.

Dawa Dosa is a delightful South Indian dish that’s both crispy and savory. Made from a fermented batter of rice and lentils, it offers a perfect balance of flavors and textures. Traditionally served with tangy chutneys and sambar, Dawa Dosa is not only delicious but also packed with protein and fiber, making it a healthy choice. Gluten-free and low in calories, it's ideal for a wholesome breakfast or snack. Dive into this culinary experience and savor the goodness of Dawa Dosa!

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394.3
calories
9.5
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
9.4%
28.1%
Fat: 113 cal (28.1%)
Protein: 38 cal (9.4%)
Carbs: 252 cal (62.5%)