David sunflower seeds original

David sunflower seeds original

Snack

Item Rating: 55/100

1 serving (28 grams) contains 190 calories, 7.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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950
calories
35
protein
25.0
carbohydrates
75
fat

Nutrition Information

1 cup (140g)
Calories
950
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12800.0 mg 556%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 15 g 53%
Sugars 5 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5.5 mg 30%
Potassium 950 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

10.9%
15.3%
73.8%
Fat: 675 cal (73.8%)
Protein: 140 cal (15.3%)
Carbs: 100 cal (10.9%)

About David sunflower seeds original

David Sunflower Seeds Original are a classic, flavorful snack made from roasted and seasoned sunflower seeds. Known for their simple yet satisfying taste, these seeds are often enjoyed straight out of the bag or used as a crunchy topping for salads and dishes. Originating in the U.S., David Sunflower Seeds reflect the tradition of snacking rooted in convenience and natural ingredients. Each serving is a good source of Vitamin E and provides healthy fats like unsaturated fatty acids, which support heart health. They are also rich in protein and fiber, making them a filling option for active lifestyles. However, the Original flavor contains added salt, contributing to a higher sodium content that may be of concern when consumed in excess. Perfect for baseball games or road trips, David Sunflower Seeds are an iconic American snack that balances nutrition with indulgence.