1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About David lloyd ceasar salad
The David Lloyd Caesar Salad is a modern twist on the classic dish originating from Italian-American cuisine. This fresh and flavorful recipe features crisp romaine lettuce, rich and creamy Caesar dressing, crunchy garlic croutons, and a sprinkle of Italian-style hard cheese for a balanced texture and taste. It is typically accompanied by lean grilled chicken for added protein. While this salad offers vitamins, minerals, and antioxidants from the romaine lettuce, its indulgent dressing and cheese may contribute to higher levels of saturated fat and sodium, depending on portion size. The inclusion of protein-packed grilled chicken enhances its nutritional value, making it a satiating choice for lunch or dinner. Moderation in dressing and crouton amounts can help ensure a lighter, guilt-free meal while still enjoying its bold flavors. Perfect for those seeking a blend of comfort and nutrition in a classic salad favorite.
