Daves whole grain and seed bread slice

Daves whole grain and seed bread slice

Grain

Item Rating: 74/100

1 serving (45 grams) contains 110 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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578.9
calories
26.3
protein
115.8
carbohydrates
10.5
fat

Nutrition Information

1 cup (236.8g)
Calories
578.9
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 894.7 mg 38%
Total Carbohydrates 115.8 g 42%
Dietary Fiber 26.3 g 93%
Sugars 26.3 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 5.3 mg 29%
Potassium 421.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.9%
15.9%
14.3%
Fat: 94 cal (14.3%)
Protein: 105 cal (15.9%)
Carbs: 463 cal (69.9%)

About Daves whole grain and seed bread slice

Dave's Whole Grain and Seed Bread Slice is a hearty, nutrient-packed option hailing from a tradition of wholesome, whole-food baking. Crafted with a blend of organic whole grains like wheat, oats, and barley, this bread is packed with nutritious seeds including flax, sunflower, sesame, and pumpkin. Each slice provides a good source of fiber, protein, and essential fatty acids, making it a satisfying choice for energy and digestion support. Free from artificial preservatives or sweeteners, it offers a naturally mild sweetness derived from organic cane sugar and fruit juices, appealing to a wide range of taste preferences. Popular in health-conscious cuisines, this bread pairs well with everything from avocado and eggs to nut butter and fresh fruit. While it’s rich in nutrients and healthier than most refined breads, those watching carb or calorie intake should enjoy it in moderation.