Daves killer bagel plain

Daves killer bagel plain

Breakfast

Item Rating: 73/100

1 serving (95 grams) contains 260 calories, 11.0 grams of protein, 2.5 grams of fat, and 50.0 grams of carbohydrates.

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650
calories
27.5
protein
125.0
carbohydrates
6.3
fat

Nutrition Information

1 cup (237.5g)
Calories
650
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 10.0 g 35%
Sugars 12.5 g
protein 27.5 g 55%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 6.8 mg 37%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.0%
16.5%
8.5%
Fat: 56 cal (8.5%)
Protein: 110 cal (16.5%)
Carbs: 500 cal (75.0%)

About Daves killer bagel plain

Dave’s Killer Bagel Plain combines simplicity with a commitment to wholesome nutrition. Made with organic ingredients, this bagel offers a hearty base for any meal or snack. The recipe features a blend of whole grains and a touch of sweetness, providing 11g of protein and 6g of fiber per serving, making it a satisfying choice for sustained energy throughout the day. Free from artificial preservatives or additives, it reflects Dave’s dedication to quality and health. Its origins are rooted in the tradition of American bagel-making, elevated by a focus on nutrient-rich ingredients. While it’s lower in sugar than many alternatives, its calorie density makes portion control important. With a chewy texture and subtle flavor, this plain bagel pairs easily with sweet or savory toppings to create a versatile, wholesome experience that aligns with modern nutritional values while paying homage to classic bagel heritage.