1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dauphinoise potatoes
Dauphinoise Potatoes, a classic French dish, are a rich and creamy potato side often associated with comfort food. Hailing from the Dauphiné region of France, this recipe layers thinly sliced potatoes with garlic, cream, and sometimes Gruyère cheese, then bakes them until tender and golden. While indulgently flavorful, the dish is naturally high in calories due to the heavy cream and cheese, making it a rather decadent choice. On the other hand, the potatoes provide a good source of energy-rich carbohydrates, dietary fiber, and essential vitamins like Vitamin C and potassium. To make a lighter version, low-fat cream alternatives or reduced cheese can be used without sacrificing flavor. Ideal as a pairing for meats or vegetable mains, Dauphinoise Potatoes epitomize the luxurious appeal of French cuisine while inviting mindful portioning for a balanced diet.
