Daun singkong
Item Rating: 88/100
One cup of Daun singkong is around 250 grams and contains approximately 92 calories, 9.5 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Daun Singkong is a vibrant green leafy vegetable, known as cassava leaves, celebrated in Southeast Asian cuisine. Rich in nutrients, it contains vitamins A, B, and C, as well as fiber and protein, making it a healthy addition to your diet. Traditionally used in dishes like sayur lodeh and as a savory side, Daun Singkong is not only delicious but also promotes good digestion and boosts immunity. With its earthy flavor and versatility, Daun Singkong is a nutritious choice for anyone looking to enhance their meals!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 92.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 0% |
| Total Carbohydrate 18.25g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 0g | |
| Protein 9.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 412.5mg | 0% |
| Iron 10mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.9%
Protein: 32.9%
Carbs: 63.2%