Dates with hazelnuts
Item Rating: 68/100
One cup of Dates with hazelnuts is around 236 grams and contains approximately 945 calories, 12 grams of protein, 35 grams of fat, and 165 grams of carbohydrates.
Dates With Hazelnuts are a delightful treat that combines the natural sweetness of plump, juicy dates with the rich, nutty flavor of roasted hazelnuts. Originating from Middle Eastern cuisine, this snack is both indulgent and nutritious. Packed with fiber, vitamins, and minerals, dates provide a quick energy boost while hazelnuts offer heart-healthy fats and antioxidants. Enjoy them as a wholesome snack or a nutritious addition to your desserts—Dates With Hazelnuts are a perfect blend of taste and health!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 944.8819 |
| Total Fat 35.4331g | 0% |
| Saturated Fat 3.5433g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.811mg | 0% |
| Total Carbohydrate 165.3543g | 0% |
| Dietary Fiber 18.8976g | 0% |
| Total Sugars 141.7323g | |
| Protein 11.811g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.1102mg | 0% |
| Iron 3.5433mg | 0% |
| Potassium 1417.3228mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 4.6%
Carbs: 64.4%