Dates with cream cheese and walnuts
One cup of Dates with cream cheese and walnuts is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.
Dates With Cream Cheese And Walnuts are a delightful treat combining the natural sweetness of dates with the creamy richness of cream cheese and the crunch of walnuts. This delicious snack hails from Mediterranean cuisine, where dates are a popular ingredient. Packed with fiber, healthy fats, and protein, this combination not only delights the palate but also offers energy-boosting benefits. The cream cheese adds a smooth texture, while the walnuts provide essential nutrients and antioxidants. A perfect balance of flavors, these bites make for a nutritious, indulgent snack that satisfies your sweet tooth without the guilt. Enjoy this simple yet elegant recipe anytime!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833.3333 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 119.0476g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 95.2381g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 1190.4762mg | 0% |
Source of Calories