Dates with bacon

Dates with bacon

Appetizer

Item Rating: 50/100

One cup of Dates with bacon is around 238.1 grams and contains approximately 714.3 calories, 17.9 grams of protein, 29.8 grams of fat, and 95.2 grams of carbohydrates.

Dates With Bacon are a deliciously sweet and savory treat that combines the rich taste of high-quality, crispy bacon with the natural sweetness of soft, juicy dates. Originating from Middle Eastern cuisine, these delightful bites offer a unique twist with a hint of smoked flavor. They’re perfect as an appetizer or a snack, satisfying both sweet and salty cravings. While they're indulgent, dates provide fiber and essential nutrients, making them a guilt-free option when enjoyed in moderation. Treat yourself to these irresistible morsels—Dates With Bacon are sure to impress!

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714.3
calories
17.9
protein
95.2
carbohydrates
29.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1785.7 mg 77%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 11.9 g 42%
Sugars 71.4 g
protein 17.9 g 35%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 1190.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.8%
9.9%
37.2%
Fat: 268 cal (37.2%)
Protein: 71 cal (9.9%)
Carbs: 380 cal (52.8%)