Dates stuffed with feta cheese

Item Rating: 48/100

One cup of Dates stuffed with feta cheese is around 236 grams and contains approximately 709 calories, 12 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Dates Stuffed With Feta Cheese are a delightful appetizer that perfectly blends sweet and savory flavors. Originating from Mediterranean cuisine, these delectable treats feature luscious Medjool dates filled with creamy, tangy feta cheese. Packed with fiber and essential nutrients, dates provide natural sweetness while feta adds a rich creaminess. This combination not only satisfies your taste buds but also offers a healthy alternative to heavier snacks. Perfect for gatherings or a quick energy boost, Dates Stuffed With Feta Cheese are a must-try for any food lover!

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Portion size

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	708.6614

Total Fat 23.622g	0%
Saturated Fat 14.1732g	0%
Polyunsaturated Fat g
Cholesterol 47.2441mg	0%
Sodium 944.8819mg	0%
Total Carbohydrate 118.1102g	0%
Dietary Fiber 11.811g	0%
Total Sugars 94.4882g
Protein 11.811g	0%

Vitamin D 0IU	0%
Calcium 236.2205mg	0%
Iron 2.3622mg	0%
Potassium 1181.1024mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%