Dates in dark chocolate

Dates in dark chocolate

Dessert

Item Rating: 46/100

One cup of Dates in dark chocolate is around 238.1 grams and contains approximately 1031.7 calories, 6.3 grams of protein, 58.7 grams of fat, and 111.1 grams of carbohydrates.

Dates In Dark Chocolate are a delicious and indulgent treat that blends the natural sweetness of Medjool dates with rich, high-quality dark chocolate. Originating from the Middle East, these nutrient-packed gems offer a perfect balance of flavors. Each bite is not only a satisfying delight but also packed with health benefits—rich in fiber, vitamins, and minerals while being a source of antioxidants from the dark chocolate. Enjoy this guilt-free snack as a perfect balance of decadence and nourishment, ideal for any time of the day!

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1031.7
calories
6.3
protein
111.1
carbohydrates
58.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1031.7
% Daily Value*
Total Fat 58.7 g 75%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 15.9 g 56%
Sugars 95.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 7.9 mg 43%
Potassium 1190.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.5%
2.5%
52.9%
Fat: 528 cal (52.9%)
Protein: 25 cal (2.5%)
Carbs: 444 cal (44.5%)