Dates chocolate with almonds

Dates chocolate with almonds

Snack

Item Rating: 64/100

One cup of Dates chocolate with almonds is around 120 grams and contains approximately 332.4 calories, 2.2 grams of protein, 0.2 grams of fat, and 90 grams of carbohydrates.

Dates Chocolate With Almonds is a deliciously indulgent treat that combines the natural sweetness of dates with rich, creamy chocolate and the satisfying crunch of almonds. Originating from Middle Eastern cuisine, this delightful snack is not only a taste sensation but also packed with nutrients. Dates are known for their high fiber content and natural sugars, while almonds provide healthy fats, protein, and essential vitamins. Together, they create a guilt-free indulgence that's perfect for satisfying sweet cravings without compromising your health. Enjoy a bite of these wholesome, chocolate-covered gems and delight in every delicious moment!

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332.4
calories
2.2
protein
90
carbohydrates
0.2
fat

Nutrition Information

1 cup (120g)
Calories
332.4
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.2 mg 0%
Total Carbohydrates 90 g 32%
Dietary Fiber 8 g 28%
Sugars 76 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 76.8 mg 5%
Iron 1.1 mg 6%
Potassium 835.2 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.1%
2.4%
0.5%
Fat: 1 cal (0.5%)
Protein: 8 cal (2.4%)
Carbs: 360 cal (97.1%)