One cup of Dated bread pudding is around 236.6 grams and contains approximately 552.1 calories, 9.5 grams of protein, 18.9 grams of fat, and 86.8 grams of carbohydrates.
Dated Bread Pudding is a delicious dessert that transforms stale bread into a warm, comforting treat. Made with wholesome ingredients like ripe dates for natural sweetness, eggs, milk, and a dash of cinnamon, this dish hails from classic dessert traditions. While it satisfies your cravings, the use of dates adds fiber and essential nutrients, making it a healthier option compared to many indulgent sweets. Perfectly spiced and richly textured, Dated Bread Pudding is a delightful way to reduce food waste while enjoying a taste of nostalgia.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
