One cup of Dateball is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 11.9 grams of fat, and 178.6 grams of carbohydrates.
Dateball is a delicious and nutritious snack that combines the natural sweetness of dates with wholesome ingredients like nuts, seeds, and spices. Originating from Middle Eastern cuisine, these bite-sized treats are energy-packed and perfect for that mid-afternoon pick-me-up. Rich in fiber, vitamins, and healthy fats, Dateballs offer a guilt-free indulgence for those craving something sweet. Plus, they’re free from refined sugars and artificial additives, making them a healthier alternative to traditional desserts. Enjoy Dateball as a go-to snack for a boost of energy and flavor anytime, anywhere!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 154.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1190 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
