One cup of Date with pit is around 240 grams and contains approximately 665.0 calories, 2.0 grams of protein, 1.0 grams of fat, and 180 grams of carbohydrates.
Date With Pit is a delightful culinary experience that brings the exotic flavors of Middle Eastern cuisine right to your plate. Each dish features nutrient-rich medjool dates, stuffed with a variety of wholesome ingredients like nuts, cheese, and spices, creating a perfect balance of sweetness and savory. Rich in fiber and antioxidants, these dates promote heart health while satisfying your sweet cravings. Whether enjoyed as a snack, dessert, or part of a creative meal, Date With Pit combines indulgence with nutrition, making each bite a treat for your body and taste buds alike. Dive into this delicious experience and elevate your palate today!
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Nutrition Information
Calories |
665.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 160.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 154.0 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1670.0 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
