Nutrition Facts for Date with milk
Image of Date with milk

Date with milk

Item Rating: 70/100

One cup of Date with milk is around 238 grams and contains approximately 357 calories, 12 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Date With Milk is a delightful blend of creamy milk and nature’s sweetest treat, dates. Originating from Middle Eastern cuisine, this refreshing drink is rich in flavor and nutrients. Packed with vitamins, minerals, and antioxidants, it offers a natural energy boost while being free from added sugars. With the smoothness of milk and the caramel-like sweetness of dates, Date With Milk is not only a delicious choice but also a wholesome one, perfect for a nutritious snack or a post-workout refreshment. Indulge in the goodness and enjoy a moment of pure bliss with Date With Milk!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 4.7619g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 59.5238g
Protein 11.9048g 0%
Vitamin D 238.0952IU 0%
Calcium 357.1429mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%