1 serving (60 grams) contains 180 calories, 3.6 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Date walnut and honey bread
Date Walnut and Honey Bread is a delightful and wholesome loaf rooted in Middle Eastern and Mediterranean culinary traditions, where dates and honey are cherished for their natural sweetness and nutrients. This bread combines finely chopped dates, crunchy walnuts, and a touch of golden honey for a balanced flavor profile that is both rich and subtly sweet. Packed with fiber from the dates, heart-healthy fats from the walnuts, and natural antioxidants from honey, it offers a nutritious alternative to overly processed desserts or snacks. However, its sweetness means it should be enjoyed in moderation, as sugar content can add up. Ideal for breakfast or a mid-day treat, Date Walnut and Honey Bread is not only indulgent but also provides energy and essential nutrients, making it a satisfying choice for those seeking a mindful, flavorful bite.
