Date scone

Date scone

Bakery

Item Rating: 54/100

1 serving (80 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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735.3
calories
14.7
protein
117.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 882.4 mg 38%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 5.9 g 21%
Sugars 44.1 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

63.5%
7.9%
28.6%
Fat: 211 cal (28.6%)
Protein: 58 cal (7.9%)
Carbs: 470 cal (63.5%)

About Date scone

Date scones are a delightful baked treat of British origin, commonly enjoyed during tea time. Made with flour, baking powder, butter, milk, and chopped dates, these scones boast a subtle sweetness balanced by their tender, crumbly texture. The inclusion of dates provides natural sweetness and a dose of fiber, essential vitamins, and minerals like potassium and magnesium. While dates contribute nutritional benefits, scones are often high in refined carbohydrates and saturated fats, making them an occasional indulgence rather than a daily staple. Pairing them with fresh fruit or opting for whole-grain flour can enhance their nutritional profile. Perfect with a cup of tea or coffee, date scones are a versatile treat that highlights a balance between flavor and nutrition when enjoyed in moderation.