One cup of Date sauce is around 236.6 grams and contains approximately 709.8 calories, 0 grams of protein, 0 grams of fat, and 189.3 grams of carbohydrates.
Date Sauce is a deliciously rich and versatile condiment made primarily from nutrient-dense dates, blended with a balance of spices and a hint of tangy acidity. Originating from Middle Eastern cuisine, this sweet and savory sauce adds a unique twist to both savory and sweet dishes. Packed with natural sugars, fiber, and antioxidants, Date Sauce is a healthier alternative to traditional sauces, offering a delightful way to enhance your meals without added refined sugars or preservatives. Drizzle it over grilled meats, use it as a dip, or swirl it into yogurt for a delectable treat that’s as nourishing as it is tasty!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 189.3 g | 68% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 157.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 1577.3 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
