One cup of Date juice is around 240 grams and contains approximately 677.0 calories, 6 grams of protein, 1.0 grams of fat, and 180 grams of carbohydrates.
Date Juice is a delicious and nutritious drink made from sweet, nutrient-rich dates, blended to perfection. Originating from the Middle East, this natural elixir is packed with vitamins, minerals, and antioxidants. It's a great source of energy, offering a quick boost without the added sugars found in many juices. Rich in fiber, Date Juice promotes digestive health and keeps you feeling full longer. Enjoy it on its own or as a unique addition to smoothies and desserts. Indulge in Date Juice for a wholesome treat that nourishes your body and tantalizes your taste buds!
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Nutrition Information
Calories |
677.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 152.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 93.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1574.4 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
