Date in pure chocolate

Date in pure chocolate

Dessert

Item Rating: 50/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
8.0
protein
144
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.0 mg 0%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 120 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

59.5%
3.3%
37.2%
Fat: 360 cal (37.2%)
Protein: 32 cal (3.3%)
Carbs: 576 cal (59.5%)

About Date in pure chocolate

Date in Pure Chocolate is a delightful treat that combines the natural sweetness of dates with the rich indulgence of pure chocolate. Inspired by Middle Eastern cuisine, where dates are a staple, this snack brings together wholesome, simple ingredients with a touch of decadence. The core ingredient is nutrient-packed dates, known for their fiber, potassium, and antioxidants, providing natural energy and aiding digestion. Coated in pure chocolate, it adds a satisfying layer of cocoa richness, often made with minimal sugar for a cleaner option. While the chocolate adds calories and fats, the balance of natural sugars in dates and their health benefits makes it a relatively guilt-free indulgence compared to heavily processed desserts. Perfect for a midday energy boost or a sweet yet nutritious dessert, Date in Pure Chocolate is ideal for those seeking a healthier approach to satisfying their sweet tooth.