Nutrition Facts for Date honey
Image of Date honey

Date honey

Item Rating: 55/100

One cup of Date honey is around 238 grams and contains approximately 714 calories, 0 grams of protein, 0 grams of fat, and 190 grams of carbohydrates.

Date Honey is a delicious, natural sweetener made from pure, pureed dates, packed with essential vitamins and minerals. Originating from the Middle East, this luscious syrup adds a rich, caramel-like flavor to desserts, smoothies, and savory dishes alike. Unlike refined sugars, Date Honey is loaded with antioxidants, fiber, and energy-boosting benefits, making it a healthier alternative for your sweet cravings. Whether drizzled over pancakes or mixed into dressings, Date Honey brings a touch of nature's sweetness to every meal, promoting a balanced and wholesome lifestyle.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 190.4762g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 178.5714g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 1.1905mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%