One cup of Date cookies is around 239.1 grams and contains approximately 1.1 calories, 10.9 grams of protein, 43.5 grams of fat, and 173.9 grams of carbohydrates.
Date Cookies are a delicious treat made with sweet, natural dates, flour, and a hint of spices like cinnamon and nutmeg. Originating from Middle Eastern cuisine, these cookies blend traditional flavors with a modern twist. Packed with fiber, essential minerals, and antioxidants from the dates, they provide a wholesome, energy-boosting snack. Plus, they're often made with minimal added sugars, making them a healthier alternative to traditional cookies. Indulge guilt-free in the rich, chewy goodness of Date Cookies and savor the taste of nourishment in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
1.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 55% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 326.1 mg | 14% | |
| Total Carbohydrates | 173.9 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 130.4 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
