Nutrition Facts for Date cookies
Image of Date cookies

Date cookies

Item Rating: 50/100

One cup of Date cookies is around 240 grams and contains approximately 960 calories, 8 grams of protein, 40 grams of fat, and 144 grams of carbohydrates.

Date Cookies are a delicious treat made with sweet, natural dates, flour, and a hint of spices like cinnamon and nutmeg. Originating from Middle Eastern cuisine, these cookies blend traditional flavors with a modern twist. Packed with fiber, essential minerals, and antioxidants from the dates, they provide a wholesome, energy-boosting snack. Plus, they're often made with minimal added sugars, making them a healthier alternative to traditional cookies. Indulge guilt-free in the rich, chewy goodness of Date Cookies and savor the taste of nourishment in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 40.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 96g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 4.0001mg 0%
Potassium 799.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 3.3%
Carbs: 59.5%