One cup of Date cookie is around 232 grams and contains approximately 556.0 calories, 12 grams of protein, 18.4 grams of fat, and 80.0 grams of carbohydrates.
Date Cookie is a delightful treat that combines wholesome ingredients for a guilt-free indulgence. Made from naturally sweetened medjool dates, whole grain oats, and a hint of cinnamon, these cookies bring a touch of Middle Eastern flavors to your dessert table. Packed with fiber and essential nutrients, they provide a healthy boost while satisfying your sweet cravings. Enjoy them as a delicious snack or a post-workout pick-me-up. Date Cookies are the perfect fusion of taste and nutrition, making every bite a little moment of joy!
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Nutrition Information
Calories |
556.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 280.0 mg | 12% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 32 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
