One cup of Date chutney is around 240 grams and contains approximately 600 calories, 4.8 grams of protein, 1.2 grams of fat, and 156 grams of carbohydrates.
Date Chutney is a deliciously sweet and tangy condiment made from ripe dates, aromatic spices, and a hint of vinegar. Originating from Indian cuisine, this versatile chutney pairs beautifully with savory dishes, enhancing flavors with its rich, caramel-like sweetness. Packed with natural fiber and antioxidants, Date Chutney supports digestion and boosts energy levels. It's also naturally low in fat, making it a healthier alternative to many other sauces. Whether enjoyed with curries, cheeses, or as a spread, Date Chutney is the perfect addition to elevate any meal with its unique taste and health benefits!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 156 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
