1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 176.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Date caramel
Date caramel is a naturally sweet and wholesome alternative to traditional caramel made primarily from blended dates, water, and a touch of vanilla extract or sea salt for added flavor. This naturally vegan and gluten-free spread originates from Middle Eastern-inspired cuisine, where dates are a staple ingredient. Packed with essential nutrients, date caramel is rich in fiber, potassium, magnesium, and antioxidants, supporting digestion and heart health while providing sustained energy without refined sugar crashes. Unlike conventional caramel, it contains no butter, cream, or added sugars, making it a more nutritious choice for sweetening desserts, fruits, or yogurt. However, moderation is key, as dates are calorie-dense, meaning overeating could impact calorie balance. Overall, date caramel is a delicious and guilt-free treat that brings both indulgence and nourishment to your plate.
