Date cake

Date cake

Dessert

Item Rating: 55/100

One cup of Date cake is around 235.8 grams and contains approximately 825.5 calories, 11.8 grams of protein, 23.6 grams of fat, and 141.5 grams of carbohydrates.

Date Cake is a moist, flavorful dessert made primarily from sweet, natural dates. Originating from Middle Eastern cuisine, this delightful treat is often infused with warm spices like cinnamon and nutmeg, creating a comforting aroma. Packed with nutrients, dates are rich in fiber, potassium, and antioxidants, making this cake a healthier indulgence compared to traditional sweets. It’s perfect for any occasion, whether enjoyed as a snack or a dessert. Indulge guilt-free in the luscious blend of flavors and health benefits with Date Cake!

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825.5
calories
11.8
protein
141.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
825.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 471.7 mg 20%
Total Carbohydrates 141.5 g 51%
Dietary Fiber 11.8 g 42%
Sugars 94.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.9 mg 9%
Iron 3.5 mg 19%
Potassium 707.5 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.6%
5.7%
25.7%
Fat: 212 cal (25.7%)
Protein: 47 cal (5.7%)
Carbs: 566 cal (68.6%)