One cup of Date cake is around 235.8 grams and contains approximately 825.5 calories, 11.8 grams of protein, 23.6 grams of fat, and 141.5 grams of carbohydrates.
Date Cake is a moist, flavorful dessert made primarily from sweet, natural dates. Originating from Middle Eastern cuisine, this delightful treat is often infused with warm spices like cinnamon and nutmeg, creating a comforting aroma. Packed with nutrients, dates are rich in fiber, potassium, and antioxidants, making this cake a healthier indulgence compared to traditional sweets. It’s perfect for any occasion, whether enjoyed as a snack or a dessert. Indulge guilt-free in the luscious blend of flavors and health benefits with Date Cake!
Calories |
825.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 141.5 g | 51% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 94.3 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.9 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 707.5 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.