Nutrition Facts for Date brownies
Image of Date brownies

Date brownies

Item Rating: 48/100

One cup of Date brownies is around 240 grams and contains approximately 1000 calories, 12 grams of protein, 40 grams of fat, and 160 grams of carbohydrates.

Date Brownies are a delicious and indulgent treat made with wholesome ingredients. These cocoa-infused delights are crafted from natural dates, rich dark chocolate, and a hint of vanilla, creating a fudgy texture that's simply irresistible. Originating from the Middle East, dates are not just sweet; they're packed with fiber, vitamins, and minerals, making these brownies a healthier alternative to traditional options. Plus, they’re free from refined sugar and can easily be made gluten-free! Indulge in Date Brownies and enjoy a guilt-free dessert that satisfies your sweet tooth while nourishing your body.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1000.0001
Total Fat 40.0001g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 160.0001g 0%
Dietary Fiber 12g 0%
Total Sugars 100.0001g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 6mg 0%
Potassium 799.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 4.6%
Carbs: 61.1%