Date bark

Date bark

Dessert

Item Rating: 54/100

One cup of Date bark is around 238.1 grams and contains approximately 857.1 calories, 21.4 grams of protein, 120.0 grams of fat, and 282.8 grams of carbohydrates.

Date Bark is a deliciously unique treat made from a blend of nutritious dates, crunchy nuts, and rich dark chocolate. This delightful snack draws inspiration from Middle Eastern cuisine, where dates have been a cherished staple for centuries. Packed with fiber, antioxidants, and essential minerals, Date Bark offers a healthy indulgence without the guilt. It's naturally sweetened, free from refined sugars, and provides a perfect balance of energy and satisfaction. Enjoy Date Bark as a convenient on-the-go snack or a delightful dessert that nourishes both body and spirit.

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857.1
calories
21.4
protein
282.8
carbohydrates
120.0
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 120.0 g 153%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 312.8 mg 13%
Total Carbohydrates 282.8 g 102%
Dietary Fiber 18.9 g 67%
Sugars 197.1 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 248.6 mg 19%
Iron 4.3 mg 23%
Potassium 2168.4 mg 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.3%
3.7%
47.0%
Fat: 1080 cal (47.0%)
Protein: 85 cal (3.7%)
Carbs: 1131 cal (49.3%)