Date balsamic glaze

Date balsamic glaze

Dessert

Item Rating: 53/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Date balsamic glaze

Date balsamic glaze is a rich and flavorful condiment made by combining date syrup and balsamic vinegar, often reduced to achieve a thick, glossy consistency. Originating from Mediterranean and Middle Eastern culinary traditions, this glaze strikes a perfect balance between sweet and tangy, making it a versatile addition to both savory and sweet dishes. It's commonly used as a drizzle over salads, roasted vegetables, grilled meats, or desserts like fruits and cheeses. Naturally sweetened by dates, the glaze contains no refined sugar and is rich in antioxidants, trace minerals, and dietary fiber from the date syrup. However, it is relatively high in natural sugars, so portion control is key, particularly for those monitoring their sugar intake. A wholesome alternative to traditional glaze, date balsamic glaze enhances dishes with complex flavors while supporting a less processed approach to cooking.