Nutrition Facts for Date balls
Image of Date balls

Date balls

Item Rating: 66/100

One cup of Date balls is around 237 grams and contains approximately 847 calories, 8.5 grams of protein, 17 grams of fat, and 169 grams of carbohydrates.

Date Balls are an irresistible treat that combine natural sweetness with a nutritious punch. Made from wholesome dates, nuts, and a delightful blend of spices, these bite-sized snacks originate from Middle Eastern cuisine. Packed with fiber and healthy fats, they provide sustained energy without the guilt of refined sugar. Perfect for on-the-go munching or a wholesome dessert, Date Balls are a delicious way to satisfy your sweet tooth while fueling your body with essential nutrients. Indulge in these little bites of goodness and savor the taste of vitality!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 847.4577
Total Fat 16.9493g 0%
Saturated Fat 4.2373g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 42.3728mg 0%
Total Carbohydrate 169.4916g 0%
Dietary Fiber 25.4238g 0%
Total Sugars 127.1186g
Protein 8.4745g 0%
Vitamin D 0IU 0%
Calcium 169.4916mg 0%
Iron 4.2373mg 0%
Potassium 1271.1865mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 3.9%
Carbs: 78.4%