One cup of Date ball is around 250 grams and contains approximately 1200 calories, 17.5 grams of protein, 65 grams of fat, and 135 grams of carbohydrates.
Date Ball is a delicious, nutritious snack that's perfect for any time of the day. Made from wholesome dates, nuts, and seeds, each bite is packed with natural sweetness and energy. This delightful treat draws inspiration from Middle Eastern cuisine, blending rich flavors like coconut and cacao for an irresistible taste. Loaded with fiber and healthy fats, Date Balls provide a guilt-free indulgence, fueling your body while satisfying your sweet cravings. Whether you're on the go or enjoying a quiet moment, Date Balls are the snack you can feel good about!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 135 g | 49% | |
| Dietary Fiber | 32.5 g | 116% | |
| Sugars | 100 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
