Date and cashew bar

Date and cashew bar

Snack

Item Rating: 70/100

One cup of Date and cashew bar is around 236.2 grams and contains approximately 666.1 calories, 5.9 grams of protein, 0.9 grams of fat, and 177.2 grams of carbohydrates.

Date And Cashew Bar is a delightful blend of wholesome ingredients, featuring rich, naturally sweet dates and crunchy cashews. This energizing snack draws inspiration from Middle Eastern cuisine, offering a taste of tradition with every bite. Packed with fiber, healthy fats, and essential nutrients, it's perfect for a quick pick-me-up or post-workout refuel. Plus, it's free from refined sugars, making it a deliciously guilt-free indulgence. Enjoy the perfect balance of sweetness and texture with Date And Cashew Bar – your healthy snack solution!

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666.1
calories
5.9
protein
177.2
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.2g)
Calories
666.1
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 177.2 g 64%
Dietary Fiber 18.9 g 67%
Sugars 149.8 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 92.1 mg 7%
Iron 2.4 mg 13%
Potassium 1549.6 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.7%
3.2%
1.1%
Fat: 8 cal (1.1%)
Protein: 23 cal (3.2%)
Carbs: 708 cal (95.7%)