1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.6 mg | 1% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 106.5 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 1183.4 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Date and cashew bar
The Date and Cashew Bar is a wholesome snack inspired by Middle Eastern and Mediterranean cuisines, where dates have long been celebrated for their natural sweetness and nutrient-rich profile. Made with simple ingredients, this bar combines chewy dates and buttery cashews, often complemented with a hint of cinnamon or vanilla for added flavor. Packed with fiber, vitamins, and minerals, dates provide energy while supporting digestive health, and cashews contribute healthy fats, protein, and essential nutrients like magnesium and zinc. Free from refined sugars, this bar offers a naturally sweet alternative to processed snacks, making it ideal for quick energy boosts or a guilt-free treat. While the bar is nutrient-dense, its calorie content may be higher due to the natural sugars and fats, so portion control is key for those watching their intake. A satisfying and clean option for on-the-go energy, it’s both nourishing and delicious.
