1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dashimaki with daikon oroshi
Dashimaki with Daikon Oroshi is a classic Japanese dish that combines a fluffy rolled omelette with refreshing grated daikon radish. Dashimaki is made by whisking eggs with dashi, a savory broth typically crafted from kombu (seaweed) and bonito flakes, resulting in a rich, umami flavor. It's softly cooked and rolled into layers, making it both tender and visually appealing. Daikon Oroshi, grated white radish, is served on the side or atop the omelette, offering a crisp texture and mild tanginess that balances the dish. This combination is low in saturated fat and provides a good source of protein from the eggs. Daikon is known for aiding digestion and being low-calorie, while dashi contributes minimal fat. However, sodium levels in dashi and traditional seasonings like soy sauce should be considered for those monitoring salt intake. Overall, Dashimaki with Daikon Oroshi is a nourishing, light, and flavorful addition to Japanese cuisine.
