Dashi broth

Dashi broth

Beverage

Item Rating: 66/100

One cup of Dashi broth is around 238.1 grams and contains approximately 23.8 calories, 2.4 grams of protein, 0 grams of fat, and 4.8 grams of carbohydrates.

Dashi Broth is a fragrant Japanese stock, foundational in many traditional dishes. Made from simple yet essential ingredients like kombu seaweed, dried bonito flakes, and sometimes shiitake mushrooms, it delivers a delicate umami flavor. This versatile broth forms the base for soups, sauces, and noodle dishes, showcasing the essence of Japanese cuisine. Rich in minerals and antioxidants, Dashi is low in calories and fat, making it a wholesome choice for adding depth to your meals. Embrace the taste of Japan with this nourishing and flavorful broth!

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23.8
calories
2.4
protein
4.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
23.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.2 mg 1%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 9 cal (33.3%)
Carbs: 19 cal (66.7%)