1 serving (240 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 350.0 mg | 15% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dashi broth
Dashi broth is a traditional Japanese stock, central to Japanese cuisine, renowned for its delicate umami flavor. Its base ingredients typically include kombu (edible kelp) and katsuobushi (fermented, smoked bonito flakes), with variations incorporating dried shiitake mushrooms or niboshi (small dried fish). Low in calories and fat, dashi is a nutrient-rich broth, providing iodine from kombu and amino acids from bonito flakes, which contribute to its savory depth. It's a great source of clean, natural flavor without the need for heavy oils or excessive seasoning. However, pre-made dashi powders might contain added sodium or flavor enhancers, so it's worth checking labels if opting for convenience over homemade versions. Widely used in soups, sauces, and marinades, dashi is a cornerstone of soulful, healthy Japanese cooking.
